Welcome to My Listener!
Mission
My mission is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives with help from a friend. When you feel like you need to talk, a good listener can support you on your journey towards mental wellness, personal growth and transformation.
Approach
My approach is centered on building solutions collaboratively with my clients, creating a supportive environment where we work together. I guide individuals in identifying their strengths, overcoming limiting beliefs, and developing practical strategies for mental wellness and achieving their goals. Committed to fostering wellness and companionship, I provide a non-judgmental space for self-discovery. Let's embark on a journey of personal growth and well-being together.
Services
Discover tailored one-on-one sessions designed for your unique needs. As an expert in career coaching, stress management, relationship coaching, and personal development, I am here to help you navigate towards success.
Need a friend? Contact me today to explore how personalized guidance can empower you to achieve your goals effectively.
Transform your health today
Stress Management
We provide guidance and support to help you manage stress. We'll teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
We work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Resources
There are other crisis lines that help people with other specific mental health conditions and emergencies. Below are some other crisis lines that are available to you.
- National Domestic Violence Hotline at 1-800-799-SAFE (7233)
- National Eating Disorder Association Helpline at 1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- SAMHSA National Helpline at (800) 662-4357 (for concerns about substance abuse)
- Veterans Crisis Line Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community who may be TTY users, please use your preferred relay service, or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline) at (866)488-7386
- Crisis Text Line: Text HOME to 741741